From Art to Therapy to Single Motherhood
Diana Prince Lives Next Door
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thegalproject.com | Launched: Sep 10, 2024 |
Season: 3 Episode: 1 | |
Empowering Life Transitions with Abby Sangmeister In this episode of Diana Prince Lives Next Door, host Diana interviews Abby Sangmeister, the founder of Evolving Whole, who has spent over 13 years helping parents and professionals manage their busy schedules, combat burnout, and find happiness. Abby's passion lies in supporting women through life transitions, especially new mothers, as shown through her initiatives, Ambitious Mamas Collective and Tired Mom Meetup. Abby shares her personal journey of becoming a single mom by choice at 41, balancing life as a therapist and a business owner, and the importance of being intentional with time to prevent burnout. The conversation also delves into the benefits of therapy, mental health, and the importance of self-focus and planning. Tune in to hear Abby's inspirational story and advice on leading a balanced and fulfilling life.
00:00 Introduction to Abby Sangmeister
00:54 Abby's Journey to Becoming a Therapist
01:33 Founding Evolving Whole and Private Practice
04:01 Choosing Single Motherhood
07:08 Balancing Motherhood and Business
13:05 The Importance of Therapy
20:12 Preventing Burnout
22:56 Favorite Book and Conclusion
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Empowering Life Transitions with Abby Sangmeister In this episode of Diana Prince Lives Next Door, host Diana interviews Abby Sangmeister, the founder of Evolving Whole, who has spent over 13 years helping parents and professionals manage their busy schedules, combat burnout, and find happiness. Abby's passion lies in supporting women through life transitions, especially new mothers, as shown through her initiatives, Ambitious Mamas Collective and Tired Mom Meetup. Abby shares her personal journey of becoming a single mom by choice at 41, balancing life as a therapist and a business owner, and the importance of being intentional with time to prevent burnout. The conversation also delves into the benefits of therapy, mental health, and the importance of self-focus and planning. Tune in to hear Abby's inspirational story and advice on leading a balanced and fulfilling life.
00:00 Introduction to Abby Sangmeister
00:54 Abby's Journey to Becoming a Therapist
01:33 Founding Evolving Whole and Private Practice
04:01 Choosing Single Motherhood
07:08 Balancing Motherhood and Business
13:05 The Importance of Therapy
20:12 Preventing Burnout
22:56 Favorite Book and Conclusion
Hey there, fellow female professionals and business owners! Today, I have the pleasure of sharing some heartfelt insights I gained from a recent episode of the Diana Prince podcast. As a passionate advocate for women's voices, I've been consistently inspired by the stories of remarkable women making our world a better place. In this episode, Abbey Sangmeister shared her remarkable journey as a therapist, a single mom, and a business owner.
Abbey's journey was like a refreshing breeze of honesty. I was deeply moved by her authenticity, resilience, and the unconventional twists and turns that led her to where she is today. One thing that really resonated with me was Abbey's emphasis on creating your dream life by taking the scenic route. Life doesn't always follow a linear path, and that's perfectly okay. Learning to embrace the unexpected detours can lead to new opportunities and personal growth. As women in the professional world, it's essential to remind ourselves that our journey is unique, and there's no one-size-fits-all formula for success.
Abbey's inspiring decision to become a single mom by choice was a significant highlight. Her openness about her desire and the proactive steps she took to achieve her dream deeply touched me. It's a powerful reminder that our personal choices are valid and essential, whether it's about our careers, motherhood, or any other aspect of life. The conversation also enlightened me about the value of self-care and time management. Managing a business and being a single mom, Abbey's intentional approach to scheduling and productivity was truly motivating.
In the midst of Abbey's personal journey, the topic of mental health and the positive impacts of therapy were beautifully discussed. I resonated strongly with her perspective on therapy as a tool for personal growth and overall well-being. We should view therapy as a preventative measure and a path towards understanding and embracing our authentic selves. Abbey's insightful words served as a gentle reminder to approach therapy as an act of self-love, and to give ourselves permission to seek help and grow through challenges.
Before I sign off, here is the book that changed everything for Abbey Sangmeister: "The Art of Slow Living: Embrace the Joy of Missing Out" by Ingrid Fetell Lee. Abbey shared how the concept of slowing down and finding joy in the present has been a transformational part of her journey, and this book beautifully encapsulates those sentiments.
In conclusion, Abbey's episode on the Diana Prince podcast reminded me of the power of resilience, self-love, and the beauty of embracing our unique paths. Join me in celebrating the extraordinary women who are redefining success on their own terms.
Keyword Phrase: Embracing Life's Journey
Meta Description: Discover the transformative power of embracing your unique journey and finding joy in self-love and personal growth. Join us as we delve into Abbey Sangmeister's inspiring story on the Diana Prince podcast.